Logo

Why is fitness important?

Last Updated: 21.06.2025 09:13

Why is fitness important?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

Nintendo Switch 2 sets all-time launch record for hardware in the US, beating PS4 - Video Games Chronicle

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

For overall well being of yourself - physically , mentally , spiritually.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

Is it necessary for people to wear towels while showering at gyms? If so, what are some ways to prevent the towel from slipping off and exposing oneself?

I’m back after a long hiatus.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

I know , I know.

Why do people hate on Serena (anime character)? What did she ever do to anyone except be a good friend to Ash Ketchum and an awesome trainer herself?